On episode 29 of the Ego Podcast, lawyer and mindfulness teacher, Nicolle Kopping-Pavars returns to share some more knowledge about mindfulness and how it can improve your current situation and shift your perception about life overall.
We discuss the concept of happiness and how it can often be misinterpreted, guidelines for being mindful and Nicolle’s new mindfulness business, Lotus-Law! This was a wonderful conversation that I’m very excited to share. For more information about Nicolle and Lotus-Law, please visit http://lotus-law.com/.
This episode was recorded at Eggplant Picture and Sound in Toronto. Sound editing was completed by Justin Ingraldi and Barry Taylor. Music by Nick Reynoldson.