On this week’s episode, Alana and her guest Kerry O’Neill (Murderville) discuss negative self talk and working through trauma in therapy.

Producer/husband/roommate is on a tear about Original Pringles and will not back down!

Join our Patreon and for bonus episodes of Self Esteem “After” Party where Alana will catch up with former guests and do a mandatory check in with producer/husband/roommate Norm Sousa!

Check out our merch on TeePublic! We’ve got everything you could ever dream of with Alana’s beautiful face on it!

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Hosted by: Alana Johnston

Instagram: @theonlyalanajohnston

Twitter: @alana_johnston

Guest: Kerry O’Neill

Instagram: @tomskerrittfan1

Twitter: @tomskerrittfan1