Self Help Me

By sharing funny stories, guest interviews and wellness tools, host Dena Jackson reveals tips on how you can dissolve old emotions so you can live your best life.

May 11 2026

Asking the Big Questions

On this week's episode Dena is joined by TED speaker and Founder of the Black Daddies Club, Brandon Hay.

Self Help Me

Asking the Big Questions

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Apr 28 2026

Following the Breadcrumbs

On this week's episode of the Self Help Me Podcast, Dena is joined by Biofield Tuning and Energy Healing Practitioner,...

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Apr 06 2026

Choosing Positivity

On this week's episode, Dena is joined by self help book author and entrepreneur, Maxx Coughlan.

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Mar 24 2026

Really Glad to be Here

On this episode of the Self Help Me Podcast, Dena is joined by visual artist Tennille Rose Will.

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About Self Help Me

Hosted by Comedian and Motivational Speaker, Dena Jackson, Self Help Me is the podcast for all of the self help section lovers. If you’re looking to feel better, then you are in the right place. We’ll be discussing self doubt, taking risks, imposter syndrome and all of the other topics that worry us and what tools we can use to heal from these limiting thoughts. Funny stories and very real and ridiculous moments are most definitely included.