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We're Totally (Not) OK

Toronto actors Caleigh Le Grand & Tanya Bevan explore the intersection between mass media culture and mental health.
Jan 08 2018

Ep 8: S.M.A.R.T. Art w/ Michelle Leduc Catlin

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We're Totally (Not) OK

Ep 8: S.M.A.R.T. Art w/ Michelle Leduc Catlin

01:15:37 Download (69MB)

There’s no better interview to kick the new year off than our conversation with Michelle Leduc Catlin, an artist who has reinvented her artistic style and skill set throughout her many becomings – as a broadcaster, a host, an actor, a filmmaker and an all-around beautiful human being.

She shares how she strives to maintain integrity within her own moral values while necessarily finding her artistic niche. She created her own path by creating her own work, which led her to a much deeper, more personal transfiguration, working through the ego to be comfortable with the idea of simply being.

Find more of Michelle’s work at http://www.aruninmystocking.com/


S.M.A.R.T. goals:

Specific: Goals should be simplistically written and clearly define what you are going to do.

Measurable: Goals should be measurable so that you have tangible evidence that you have accomplished the goal. Usually, the entire goal statement is a measure for the project, but there are usually several short-term or smaller measurements built into the goal.

Achievable: Goals should be achievable; they should stretch you slightly so you feel challenged, but defined well enough so that you can achieve them. You must possess the appropriate knowledge, skills, and abilities needed to achieve the goal.

Results-focused: Goals should measure outcomes, not activities.

Time-bound: Goals should be linked to a timeframe that creates a practical sense of urgency, or results in tension between the current reality and the vision of the goal. Without such tension, the goal is unlikely to produce a relevant outcome.

The Sudden Impulse Film Festival


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