Why is saying “I’m proud of myself” so awkward?! Turns out, being proud of yourself can reduce shame and help you to live a more fulfilled life. Erika reflects on Asian Heritage Month and her experiences as a Filipino immigrant to chat about embracing what makes you.. you. She shares three mindset shifts that have helped her to be proud of herself.

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Host, creator and executive producer: Erika Casupanan
Editing by A Peschanski
Brand strategy by Natalie Cunningham
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates