The Backline

Canadian Comedy Award winners Rob Norman and Adam Cawley discuss weekly improv-based topics based on a theme.
Aug 24 2026

Stage Fright

This week on The Backline, Rob and Adam talk about stage fright, nerves, anxiety, and all the things that can...
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Aug 18 2026

Noteworthy

This week on The Backline, Rob and Adam talk about one of the trickiest parts of being on an improv...
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Aug 13 2026

Jokes VS. Jiu-jitsu

This week, Rob and Adam tackle one of the most dreaded words in improv: jokes. What actually makes something a...
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Jul 17 2026

Run Towards the Danger

This week on The Backline, Rob and Adam discuss: danger. Most training teaches us how to avoid confusion, conflict, and...
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Jul 09 2026

Low Energy

This week, Rob and Adam discuss "energy". What is energy onstage? What should you do if your show is low...
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Jun 25 2026

The Back Row

This week Adam and Rob discuss competition, egalitarianism, and how the politics of the classroom affect improv teams, shows, and...
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Jun 10 2026

Bubble Letters

This week on Backline, Rob and Adam explore how improvisers can create characters with greater depth, vulnerability, and gravitas. Beyond...
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