Emily and Sammy review America’s Sweethearts: Dallas Cowboys Cheerleaders. They break down the history of the organization, the contradicting qualities every cheerleader on the team must embody, and its antiquated yet mesmerizing audition process.

To know our future, we must understand our past. Emily and Sammy P. look back at the 2017 6 episode spinoff where Jax Taylor and Brittany Cartwright spend 2 weeks on her family's farm in rural Kentucky (14:46).

Patti Stanger is back teaming up with Nick Viall to co-host a 2024 reboot of The Millionaire Matchmaker. This time, they're branching out from helping millionaires to former reality show contestants.

a Jay-Z and Beyonce deep dive, just like the old days

Netflix's Lover, Stalker, Killer is a story of a deadly love triangle but nothing about the case is as expected. The identity of the victims and perpetrators dramatically shifts in a case that investigators said took them completely off-guard.

Picking up the pieces of season 10, we find the cast of Vanderpump Rules 3 months later, thrust onto the world stage for all to watch.

A vintage classic, we cover the RPDR episode featuring a fight between Alyssa Edwards and Coco Montrese that went down in the history books.

A Southern Charm capsule retrospective, a look at the roles addiction and sobriety play on Bravo & a recap of the shocking revelations of Southern Charm S9 Reunion pt.1. We dive into the evolution of the cast members and their astrological charts.

Breaking down the movie that has divided audiences: is Saltburn overhyped and atrocious or a decadent masterpiece?

A look into the weekly hot topic episodes we upload to Patreon (along with celeb deep dives). The aftermath of Gypsy Rose Blanchard's release from prison, rumours surrounding the release of Jeffrey Epstein's clients and more!

We meander through topics like the stress of the holidays, early 2000s reality shows, the best Real Housewives franchises, the unexpected feelings and outcomes surrounding illness and grief and the surprising outcome of life after loss.

Chaos reigns at Kyle Richard's weed dinner in Beverly Hills. Fighting, slurring of words and threats of someone losing a sister. It's the ladies at their finest.

Exposing the latest cult, Twin Flame Universe, through a review of Netflix's Escaping Twin Flames. Preying on people looking for love takes a very bizarre twist with this one.

A seminal moment in TV history where every minute holds meaning. Take a look back at Vanderpump Rules season 2, where Peter's birthday party goes askew and the seeds of a *certain rumour* about Jax and Kristen are planted

In-depth analysis, all the Easter eggs you missed & controversies of Midsommar with Emily & Sammy P.

Join Emily & Sammy P for the darkest journey they've taken yet; into the home of Jon and Kate Gosselin in the year 2008. The quintuplets were 3 and the twins were 7.

It's the return of Sammi Sweetheart after nearly a decade off our screens. She returns to film with the cast of Jersey Shore and unpack her issues with each of them.

We take a look at the polygamist family as they're on the precipice of crumbling and going from 4 wives to 1 in front of our eyes. If you've never seen an episode before, this is a great place to catch up.

This treat of a show does what few spin-offs can do and lives up to the quality of it's originator, Jersey Shore. We look back at the first season from 2011 when the eyeliner was thick and the hair bumps were high.

We cover a followup to one of the best documentaries of all time, Queen of Versailles, with Queen of Versailles Reigns Again, a series following the troubles Jackie Siegel faces while she works to finish the largest single-family home in the United States

We take a look back in history at an episode crucial for the understanding of the inner workings of the cast of Vanderpump Rules. A star is born in Laura-Leigh and a villain is born in the meeting of Stassi Schroeder's parents.

Watching and recapping the trashiest TV so you don't have to. This week it's the best/worst trash: 90 Day Fiance: Before the 90 Days, S1E4: Meet The Parents. Darcey and Jesse in Amsterdam, Paul and Karine in Brazil and Courtney and Antonio in Spain.

We cover Alone, the survival show where 10 strangers have to stick it out for as long as humanly possible in the wild to win $500,000.

We review the one and only Millionaire Matchmaker with Patti Stagner with a throwback episode from 2009. She shocked us back then and she's shocked us now. We review the show and go over her many blunders and controversies.

We’re celebrating a pop culture icon, Anna Nicole Smith through the lens of the Netflix documentary, Anna Nicole Smith: You Don’t Know Me.

A look at the reality show that changed the game for weddings (and their costs) while giving us the escapist fantasy we didn't know we needed.

There's something about her, and in the case of one Rachel Leviss it may or may not be a demonic entity. We recap the most recent episode of Vanderpump Rules as we lead up the finale and the Scandoval breaking open.

To understand your future you must know your past. Ten years before Scandoval erupted, the seeds were being sown in the Shakespearean levels of drama and character development that Vanderpump Rules has given us.

Brooke Shields reflects on how she made it out alive after becoming the biggest child star of the 1980s.

We go back to the Jersey Shore to document one of the most important letters ever written: that which JWoww and Snooki wrote at an internet café to inform Sammi Sweetheart that Ron had been cheating on her.

We navigate the choppy waters of the brutally raw show that MTV presented to us with a whimsical, cartoonish veneer, Teen Mom OG.

We recap the infamous "buffalo wings" episode of Newlyweds.

A recap of the two hour Scientology documentary that broke open the secrets they kept for so long. We cover the life of it's creator, L. Ron Hubbard, his successor, David Miscavige and their famous members like Tom Cruise and John Travolta.

We talk about the shiny, glossy side of the show 19 Kids and Counting and the sinister undertones of it's rigid and cult-like nature.

It's time to break down episode 6 of Pretty Wild, a.k.a. the episode with the infamous meltdown that begins with, "Nancy Jo, this is Alexis Neiers calling".

What's the same: the same analysis, nostalgia, content around celebs lives and birth charts, cults, etc. What's new: we will be examining this through the lens of some of the best, worst and trashiest moments of TV history.

A deep dive into the prolific life of the one and only, Angelina Jolie.

Emily and Sammy P do a super-sized episode breaking down the birth charts of Martha Stewart, Billie Eilish, Gemini twins Mary-Kate and Ashley, Paris Hilton, Aaron Carter and a whole bunch more. It's a wild mix from an episode unlocked from the Patreon.

It's finally here. The life, legacy, and many scandals of Alec Baldwin and his wife, Hilaria Baldwin.

In the aftermath of the spectacle of the Depp and Heard trial, we needed to shine light on a perspective that goes against the mainstream views on the meaning and implications of the trial.

It's a very special bonus episode unlocked from Patreon. We've mostly all heard by now about the drama going on in the world of Mormon moms on TikTok.

This week, from the Patreon archives Emily and Sammy P. deep dive into the infamous world of Scooter Braun, current or former manager of Justin, Bieber, Ariana Grande, Kanye West, Karlie Kloss and many other A-listers.

Emily and Sam dive deep into the nefarious world of Hillsong, detailing how it went from a trendy celebrity church to shrouded by allegations of scandal, corruption, and systemic abuse.

In this bonus episode unlocked from the Patreon archives, Sammy P and Emily Rose read, in his own words, the opinions and thoughts of one John Mayer on the many topics he has spoken about.

On this episode of Keeping Up with the Biebers, Emily Rose and Sammy P delve at long last into the murky timeline of Justin Bieber and Hailey Baldwin Bieber's tryst-turned-marriage.

By popular demand, here is our deep dive into one of the most divisive and talked about couples in Hollywood, Dax Shepperd and Kristen Bell.

We explore a tale of forbidden love, the Shakespearean love story between Taylor Swift and Karlie Kloss.

We finish our early 2000s reality show odyssey with part 3: makeover shows with some of the most unhinged moments. Trading Spaces, What Not to Wear, Extreme Home Makeover, Wife Swap, Pimp My Ride.

We continue our exploration of early 2000s reality tv with part 2: competition shows by exploring the shocking legacy left by The Apprentice and Fear Factor, early Rupaul's Drag Race & The Bachelor and the crown jewel, America's Next Top Model.

We explore the wildest time in TV: early 2000s reality shows. We begin our trilogy by recapping the most unhinged moments from: The Simple Life, early Jersey Shore & Vanderpump Rules, House of Carters, Toddlers & Tiaras, Pretty Wild and Intervention.

We take a meandering journey through the different shapes the Kardashians have taken through the ages, both literally and figuratively.