Mental health is a tricky topic in Asian households. Social worker, psychotherapist and mental health advocate Vera Cheng is here to talk about what makes the Asian mental health experience in North America unique. Erika and Vera talk about Asian parents, intergenerational trauma and how “personality quirks” like perfectionism could be the result of childhood experiences.

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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Spring Morris