Struggling with imposter syndrome? You’re not alone. In this episode, 3x certified life coach Coach Carey breaks down what imposter syndrome really is and how to overcome it. She shares her personal journey with being underestimated in school and how she built unshakable confidence. Learn practical tools like affirmations, boundary setting, and positive self talk to silence self-doubt.

Follow Coach Carey on Instagram https://www.instagram.com/coach.carey/
Learn about the 5 types of Imposter Syndrome: https://docs.google.com/document/d/1ERgUK5wg26OmzC_VpFWo5I3RJvLGqqAcYIQpFsy3wBQ/edit?usp=sharing

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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates
Studio space provided by Sleepless Studios