On this week’s episode, Alana and her guest Carl Tart (Kenan) talk self discovery, how impressive Alana’s football knowledge is and post vax parties!

Producer/husband/roommate Norm Sousa is feeling good with barely a bad mood in sight and Alana bravely volunteers to fight at WrestleMania on behalf of the podcast!

Check out our merch on TeePublic! We’ve got everything you could ever dream of with Alana’s beautiful face on it!

Instagram: @selfesteemparty

Twitter: @selfesteemparty

Email: selfesteemparty@gmail.com

Hosted by: Alana Johnston

Instagram: @theonlyalanajohnston

Twitter: @alana_johnston

Guest: Carl Tart

Instagram: @dammitcarl