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The Ego Podcast

Jul 03 2019

Episode 47: Achieving Your Goals with Mindfulness with Jess Koffman

On episode 47 of the Ego Podcast, I am joined by Mindfulness Teacher, Author and return guest, Jess Koffman! Jess is an extremely knowledgeable meditator and teacher who spends most of his time in the East studying and teaching mindfulness.

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The Ego Podcast

Episode 47: Achieving Your Goals with Mindfulness with Jess Koffman

00:59:07 Download (81MB)

About The Ego Podcast

This is a podcast about striving to find balance in a world full of extremes. On it, Dena Jackson (Comedian, Writer and Meditation advocate) interviews comedians, actors, yogis, meditation leaders and other working professionals about what they do to find balance in their lives and manage their egos.

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Category: Arts
Type: Episodic