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The Ego Podcast

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Dec 26 2018

Episode 40: A Journey into Mindfulness with Jess Koffman

On this episode of the Ego Podcast I am joined by Mindfulness teacher, author and meditator, Jess Koffman. Jess shares his process with mindfulness, becoming a teacher and moving from Canada to Northern Thailand where he became a practicing monk.

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The Ego Podcast

Episode 40: A Journey into Mindfulness with Jess Koffman

01:13:33 Download (101MB)

About The Ego Podcast

This is a podcast about striving to find balance in a world full of extremes. On it, Dena Jackson (Comedian, Writer and Meditation advocate) interviews comedians, actors, yogis, meditation leaders and other working professionals about what they do to find balance in their lives and manage their egos.

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Category: Arts
Type: Episodic