On this exciting episode, Dena is joined by sound healer, Kiko Pace. Kiko shares details about the world of sound...
This week's episode of Self Help Me discusses the topic of building community and features Camille Cote, the creator of...
On this week's episode Dena dives deep into how we view ourselves and how that is reflected into the outside...
On this episode of Self Help Me, Dena has an opportunity to dive into the world of yoga with the...
This is the episode designed for listeners who are ready to manifest.Dena is joined by return guests and experts in...
In this episode Dena dives into the topic of fear and how it affects our mind and body. The concept...
This episode features a heart warming interview with Mindfulness Instructor and Children's Lawyer, Nicolle Kopping-Pavars. Nicolle shares how she incorporates...
On this episode, Dena speaks to Body Language Expert, Author and Speaker, Mark Bowden about human behaviour. Mark explains the...
In this episode Dena jumps into the world of manifestation with Energy Healer, Hypnotherapist and Angel Communicator, Seph Dietlin who...
This episode examines self judgment that shows up in our everyday life and Dena offers you some remedies on how...
